After-Baby-Body: Kritisches Statement von Kate Upton

US-Model und Schauspielerin Kate Upton (27) hat die in sozialen Medien propagierten Schönheitsideale für Frauen nach einer Schwangerschaft kritisiert. "Als frischgebackene Mutter fühlt man sich durch die sozialen Medien unter Druck gesetzt, sofort nach der Geburt wieder seine alte Figur zu haben", schrieb sie in einem Instagram-Post am Donnerstag.

 

 

 

 

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I want to take a minute to clarify the context of feeling pressures as a new mother and breastfeeding in the @editorialistmagazine article. When asked about getting back in shape after pregnancy I discussed the major pressures that are out there for new moms to “snap back” right after having a baby. Every woman experiences this due to the unnecessary and unrealistic expectations that are brought into every household, mostly via social media. I certainly felt these pressures, as all women do. I tried to push myself early to get back to the gym, eat perfectly and try to achieve this alleged “snap back”. But, after realizing how ridiculous these pressures are I quickly gave myself some slack and lived in the moment as a new mother. Every woman needs to give their body time to heal and to soak in those early, precious moments. I realized quickly that between breastfeeding, healing, little-to-no sleep, off-the-charts hormone changes and experiencing everything for the first time that those weight-loss pressures are extremely unnecessary, and I decided to turn my energy towards my family. Every mother’s experience is different with every baby. I’ve learned everyone’s journey is extremely personal and no two are the same. My energy was drained but my heart was extremely full, and I decided to not let others’ opinions and expectations get in the way of my own personal timeline. In my opinion, enjoy the moments with your new baby and growing family, allow your body time to heal and make sure to go at your own pace. #motherhood #sharestrong

Ein Beitrag geteilt von Kate Upton (@kateupton) am Jan 22, 2020 um 2:36 PST

Sport während Schwangerschaft

Deswegen habe sie schnell nach der Schwangerschaft versucht, wieder in Form zu kommen und ins Fitnessstudio zu gehen. Doch dann habe sie gemerkt, wie lächerlich diese Erwartung sei, und die Zeit mit ihrer Tochter Genevieve genossen. "Jede Frau sollte ihrem Körper Zeit geben zu heilen, und einfach den Moment als Mutter genießen", schrieb sie. Im November 2018 ist Upton zum ersten Mal Mutter geworden.

 

 

 

 

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(Repost @benbrunotraining) @kateupton showed me a new exercise where you do lunges with a kettlebell in each hand and a baby in your belly. It seems really hard so I’ll probably pass, but it’s great to see her continuing to work hard ???? #strong4me @strong4mefit

Ein Beitrag geteilt von Kate Upton (@kateupton) am Sep 27, 2018 um 1:15 PDT